Ageing Issues: 5 Most Common Health Concerns for Seniors

Elderly care

Adults over the age of 65 are more prone to health risks. As they age, they may become affected by heart diseases, memory loss, joint pains, high blood pressure, cholesterol problems, and more. Hiring an expert caregiver from elderly care in Croydon is a great way to ensure comfortable living for the seniors alone at home. Below, we take a look at some of the most common health concerns faced by seniors today.

Arthritis

As people get older, their bones become weak and brittle. This leads to joint pain, stiffness and inflammation around bone joints, and restricted movement – all of which are recognized as symptoms of arthritis. An estimated eight million people around the UK suffer from arthritis caused due to old age. It is believed to be one of the most common medical conditions faced by seniors. Unfortunately, arthritis has no cure. But medication and a light form of physical activity can help manage the symptoms and resulting pain. A trained caregiver can help the elderly with a personalized activity plan, helping them combat the disease.

Heart Disease

Heart disease is one of the leading causes of death among senior citizens the world over. With increasing age, people develop more health risk factors such as high blood pressure and high cholesterol, which can increase the chances of a stroke or heart disease. This is why older adults need to pay special attention to their health. They must eat a healthy, balanced diet, get optimum rest, and exercise lightly. With a caregiver at home, they can help in doing exercise and preparing nutritious meals.

Diabetes

Type 1 diabetes is an auto-immune condition, while Type 2 diabetes is the more common problem affecting a large number of people above the age of 40. The only way to identify diabetes and address it early is by regularly checking your blood sugar levels. As an older adult, one must make some lifestyle changes to prevent their chances of getting diabetes. Reduce your sugar and fat intake, increase the fiber component in your diet, maintain a healthy weight, and exercise regularly. For the elderly who are living with diabetes, professional caregivers are qualified to give insulin injections if and when needed.

Alzheimer’s

Alzheimer’s disease is a neurological condition that severely affects a person’s cognitive, behavioral, and social skills. Seniors living with this condition need constant care and supervision and require specially trained caregivers. From forgetting to turn off the stove to wandering aimlessly on a busy road, people with Alzheimer’s are a danger to both themselves and those around them. Hire a professionally trained caregiver from elderly care in Kingston upon Thames to ensure both safety and comfort for your senior living with Alzheimer’s.

Falls

This might seem minor compared to the other health problems listed above, but fall-related accidents are the number one cause of injuries among older adults. A small tumble could lead to something as serious as hip bone fractures, slipped disc problems, and head injuries. Falling hazards in the house include slippery bathroom floors, loose carpets and rugs, or open electrical wires. If you have elderly at home, make sure you remove any such obstacle.

Conclusion

With the passing of age, both the human body and mind gradually become weak and frail. This gives rise to a spectrum of health conditions ranging from chronic body pains to impaired social skills. A trained caregiver from elderly care in Croydon is well-qualified to take good care of your elderly living alone at home.

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